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Lauren Simpson on Instagram: "LEG PRESS: QUAD OR GLUTE? 💪🏼🍑🤔 SAVE + RESHARE! I appreciate it so much 🙏🏼❤️ Did you know that slight variations to your foot positioning on the leg
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Quad Focused Leg Press｜TikTok Search
Quad god. Lower volume, higher intensity. 😈⛈ #gym #legs #gymlife #leg... | Legday | TikTok
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What are some quad growing exercises I can do that don't require a squat rack? Machine exercises can be included. - Quora
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Stop doing leg press with a narrow stance, no control, and high foot p... | Leg Press | TikTok
